Alkalize For Good Health

When you take a look at your food and what you eat, you may find that you need to alkalize for better health. Especially if you are having a weight problem. One alkalizing secret is you will be eating more vegetables and less carbohydrates.

To alkalize you may want to use the book "Back to the House of Health: Rejuvenating Recipes to Alkalize and Energize for Life!" by: Shelley Redford Young

You will be educated about your diet, what foods to eat to alkalize and some great recipes. It is easier to stay within a healthy weight range when you alkalize.

And to find a great super food that helps keep you alkaline, visit the
Green Vibrance page.

Jeannie Crabtree C.Ac.

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