Liquid Vitamins

Liquid Vitamins

It is a sad fact that according to the Physicians DeskReference, the maximum absorption of nutrients we get fromoral supplementation with capsules, powders and tablets is5% to 15%. Yes, you read that right! 5% to 15%.

That is why so many people say their vitamins are not doing what they are supposed to. They would not have this compliaint if they took liquid vitamins.

Because so little of a tablet is absorbed, is one reason I have often suggested using liquid vitamins when possible, also to take herbs out of the capsule when taking. It is not what you take, but what you can absorb that makes the difference.

Visit my nutritional supplement section. I carry several high quality liquid vitamins.

Jeannie Crabtree C.Ac.

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