Colds and Flu

Colds and Flu

There are over 200 viruses that can cause the common cold.
They are shared by coughing, sneezing and by hand. Therefore,
the first treatment is prevention! Wash hands often and well,
using a good anti-bacterial soap.


Eating garlic can help in the prevention of colds and flu.
At the first sign of sniffles, many people ingest Echinacea.

Here is another remedy: Pour a cup of boiling water over a
couple of tablespoons of fresh, shredded Ginger Root.
Makes a good hot tea that is effective against the most
common cold viruses.


You can find many more herbal remedies in the ebook "47
Herbal Remedies, along with the bonus ebook on herbal teas.
It is great to keep some of these herbs on hand, so that
you can use them anytime there is a call for it.


Jeannie Crabtree C.Ac

Now You Can Discover 47 Herbal Remedies To Help With
Common Health Challenges.