Diet Recipes For Weight Loss

Vegetable Diet Recipes For Weight Loss

Here are some diet recipe tips. Eat your veggies - especially your
lettuce. But don't confine yourself to iceberg lettuce or salads!

Darker greens have about the same number of calories and carbs -very
low! - but pack a lot more punch in the vitamins and other nutrient
categories.

By substituting radicchio, watercress, escarole or spinach for the
iceberg lettuce, you add vitamin C, riboflavin’s, manganese and other
essential vitamins that aren't present in lettuce. Try them braised,
steamed or grilled for something a little different from the usual salad.

Here are some vegetable recipes for greens that will tickle your taste
buds and make your heart happy!

Wilted Spinach Salad
Grilled Radicchio
Spinach, Mushroom, Anchovy Salad Recipe
Walnut and Raisin Greens

Check out these diet recipes and diet tips today.