Monday, May 22, 2006

Lower Your Cholesterol

Lower Your Cholesterol

You know, so much can be done naturally to lower
cholesterol.

Your diet makes a big difference. There are a
number of books that give an outline of ways to
eat to lower it.

Recipes and suggestions on what to change in your
diet will help quite a bit. And these foods don't
have to be bland foods, if you learn to use herbs
and spices. Check out the lower cholesterol books
for help.

Jeannie Crabtree C.Ac.