Monday, January 02, 2006

Cold And Flu Help

Coming down with the "flu"? Besides the Zinc and Vitamin C and Echinacea or Goldenseal that most people are aware of to build your immune system, consider this research on NAC.

Supplementing with N-acetylcysteine (NAC) can dramatically reduce the frequency and severity of flu-like symptoms in elderly high-risk individuals, according to a study by Italian researchers.

Read my article about fighting the flu naturally.

Jeannie Crabtree C.Ac.

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